fit-ness
Your AI-powered fitness companion. Track meals, macros, workouts, and wearable data — all through Telegram and a personal dashboard.
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How It Works
Get started in 3 simple steps
Create Your Account
Sign up with email or Google. Set your timezone, units, and fitness goals in Settings.
Connect Telegram
Link your Telegram bot in Settings. Text, voice, or send photos of your meals — the AI logs everything.
Track & Improve
View your dashboard for daily macros, trends, training plans, and personalized coaching insights.
What You Can Do
Photo Meal Logging
Snap a photo of your meal — AI identifies foods and estimates calories, protein, carbs, fat, and more.
Voice & Text Tracking
Send a voice note or type naturally: "I had a chicken salad for lunch." The AI understands and logs it.
Dashboard & Macros
See daily calories, protein, carbs, fat, fiber, sugar, sodium, and water — with progress bars and targets.
Wearable Sync
Import health data from Apple Health, Samsung Health, Garmin, Fitbit, or Oura using the /sync command.
Training Plans
AI-generated weekly workout plans tailored to your goals. Check off activities from Telegram or dashboard.
Friends & Social
Invite friends, share progress, send nudges, and stay accountable together.
Talk to your fitness bot on Telegram using natural language — just tell it what you ate, how your workout went, or ask about your progress.